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#FIT_R

to help you create a fitter you

fitness classes & personal training

home: Welcome
home: About

JOIN OUR #INTERACTIVE VIRTUAL WORKOUTS

getting #fit_r has never been easier
train with us live from your home!

LIVE-STREAMED WORKOUTS

made to take your fitness to the next level

HIIT IT

high intensity at its finest

Our high-intensity interval training program is all about challenging what you thought wasn't possible.

From plyometrics to functional training, this class will push you towards your best fitness goals.


Try it, we guarantee you won't regret it!

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TONE IT

new blast from the past

Think Jane Fonda workouts version 2.0! With grapevines and jumping jacks,

this class flows between aerobics and resistance exercises, so you get the best of both worlds!


Once you start it, you won't want to stop it.

home: Our Classes
home: FAQs

#LIVE-STREAMED AND & ON-DEMAND

FAQs

LIVE-STREAM OR ON-DEMAND, WHERE SHOULD I START?

When you join a live-streamed workout, you are part of an interactive training experience, where you are able to ask any questions you may have directly to your teacher, as well as receiving coaching and feedback during class. The on-demand library gives you the possibility to train anywhere, anytime, making the most of each recorded workout. Both options allow you to train from the comfort of your home while being connected to a close virtual community.

WHAT EQUIPMENT DO I NEED FOR CLASS?

If you've got an exercise mat and a pair of light weights than you can join most of our classes! For trampoline classes, you'll need a mini trampoline (a.k.a. rebounder), light hand weights and an elastic band. Get in touch if you need help sorting out a trampoline or any other equipment.

CAN I JOIN A LIVE CLASS FROM OVERSEAS?

Absolutely! We live stream our workouts from Australia to all over the world. You'll find our classes schedule in AEST but we have members regularly joining us from other countries, such as Switzerland and the United Kingdom.

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